查看完整版本: 曾经的厨艺展示之健康饮食篇

曾经的厨艺展示之健康饮食篇

[size=16px]整理片片中，又扒拉出一组来。[/size]
[size=16px]这是参加一次活动拍的片子。提倡的是健康饮食，原汁原味的享受。[/size]
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[/size]
[size=16px][size=16px]一些素材。[img]http://www.fbcar.com.cn/bbs/images/smilies/lol.gif[/img]
1。[/size][/size]
[size=16px][size=16px][img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_ad288eed20af98dd2c788D3UMMCLoWag.jpg[/img][/size][/size]
[size=16px][size=16px][table=98%][tr][td][size=16px]2。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_bcbb0bf805bb8a0db43fob3NUv7UoQfp.jpg[/img]
[size=16px]3。很多。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_312b52fce65a4dc47ff5NaiBnAu78KJx.jpg[/img]
[size=16px]4。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_c9b8d82c55ae6fe9cce1Tk7Fdbqbx4sI.jpg[/img]
[size=16px]5。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_8c7f254805374d9ddaffiKXhNUCKSO3q.jpg[/img]
[size=16px]重点推荐这道贵妃鸡，好做又好吃。
看看原料先。[/size]

[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_90505fe61f7ab84b36c2jJ3qdACgMV1x.jpg[/img]

[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_1ce904ddf236839477ca3xQU9K8u6tdA.jpg[/img]
[size=16px]做法是西红柿铺底，食材一层一层倒入。[/size]
[size=16px][color=#ffffff][/color][/size]
[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_54b2ee4eb511c2dbf482miAyf4nTdtLh.jpg[/img]

[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_5fbf5eaa811e9b77d7f2dn326025W8FC.jpg[/img]
[size=16px]诱人的成品出锅了。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_45b78e12e7faabb29acfPTO06OTkf25T.jpg[/img]
[size=16px]好吃滴来了。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_52dd2fbfe44c4b021594pVzSePY9jZL7.jpg[/img]
[size=16px]继续。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_9938ff7243c89f88410ffcaIu2ILmBUW.jpg[/img]
[size=16px]正在烹饪中。。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_01a6da5a142a4da823bbV8lkIVBePMfR.jpg[/img]
[size=16px]清蒸鱼。。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_4b530bbb751026a9b330sOKoKoUAonou.jpg[/img]
[size=16px]红烧排骨。。。[/size]


[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_6abbd1178ee30f9cf0914XZqG9ciKRpX.jpg[/img]
[size=16px]最后还有一道凉拌菜。。。[/size]



[img]http://www.fbcar.com.cn/bbs/attachments/forumid_75/20080420_83c1ff09192fff911210G9g6I4TLvcIP.jpg[/img]




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