syf2010 2008-7-13 16:40
麻辣鱼头煲[9P]
材料:鱼嘴4个(即2个魭鱼头,大的大鱼头1个)拭干用少许盐涂抹,蒜片、姜片、葱段、芫茜各适量,砂锅*n#f;d C9n*H
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[img]http://food.sz95555.com/userfiles/20070110/0711010562424862.jpg[/img]
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下锅前用适量生粉扑上鱼嘴两边,使其干身点,煎好松脆点。2WK:{IB| Ks
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[img]http://food.sz95555.com/userfiles/20070110/0711010562541879.jpg[/img]
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用中慢火将鱼嘴两边煎金黄熟透,备用
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[img]http://food.sz95555.com/userfiles/20070110/0711010562569124.jpg[/img] Vr"xq,uV&n
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烧红砂锅,下蒜片、一半葱段煸炒出香味&nk C6K
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[img]http://food.sz95555.com/userfiles/20070110/0711010562530424.jpg[/img] @9H9}z@'yQ#u
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摆入已煎好的鱼嘴
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[img]http://food.sz95555.com/userfiles/20070110/0711010562519383.jpg[/img]
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下芡汁入味(芡汁:生抽1匙半、糖1匙、味精1小匙、麻辣酱1/2匙、生粉1小匙半、水适量),盖锅一会儿v(PG-o;K,J%^6p
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[img]http://food.sz95555.com/userfiles/20070110/0711010562558737.jpg[/img]
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待芡汁快收干时,把芫茜和剩下的葱段放上,熄火盖锅2分钟便可。
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