dlrjg 2006-7-23 07:18
木瓜雪耳炖猪骨-全程图解
[/font][/size][/b]功效:清燥润肺、健胃生津。v2m,@t:S]f3T
材料:猪脊骨(就是我常说的龙骨)若干,雪耳一朵,木瓜一个,红枣五六颗,猴头菇两小朵,生姜几片,盐少许。N7gP8r#d@
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猪脊骨洗净、斩件,飞去血水OY]\*vWq rKW
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517170855715.jpg[/img] k%L_5K)I^KV
木瓜去皮和籽,洗净,切角形 VK;?'z:I j
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517170956467.jpg[/img]
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171005572.jpg[/img]
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171014558.jpg[/img]
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雪耳、猴头菇用温开水浸开,洗净,分成小朵
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171031894.jpg[/img]$hf5^W nv:P+W[.D
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171040950.jpg[/img]
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红枣洗净
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171057115.jpg[/img]
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把飞过水的猪脊骨、木瓜、红枣、生姜片一齐放入开水锅内。武火煮沸后,撇去浮沫。
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171116795.jpg[/img]"q)N/[+`U [7v
改用文火煲2、3个小时,放入雪耳、猴头菇再煲1小时,调盐食用。W w+cwO
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171125224.jpg[/img]jc&f-giai%K
怎么样,即好看又滋补的木瓜雪耳猪骨汤看上去很诱人的吧!! oHR6@xv)AV_KTa
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171153489.jpg[/img]
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171207687.jpg[/img]s]8nW
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说明:此汤用于燥热伤津。症见口渴咽干;或燥之干咳无痰,亦用于糖尿病口渴多饮者
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[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060517171218111.jpg[/img]
lingzhe8 2006-7-23 08:58
好诱人的猪骨汤啊。
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不过很补啊