李渊 2008-9-28 08:00
红酒炖牛小排
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上等牛小排,x#\v6`8A;O{nu
台塑牛排用的那块,
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这次不是横着锯成牛仔骨,
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而是竖着锯长方的一块块~~~[/align]
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[align=center]土豆和牛肉是绝配,不可或缺~~~[/align]%B._1xs+d zvg
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[align=center]加几块胡萝卜,好看又好吃~~~[/align]2Y+]8q1E:E^'_v
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[img]http://image211.poco.cn/mypoco/myphoto/20080927/09/44613894200809270932301089603966191_003_640.jpg[/img]
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[align=center]蘑菇洗干净,一切二~~~[/align]7y;{Ff6Zn
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[align=center]炒锅烧热,加一大勺橄榄油,$?'K
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放进牛排煸炒变色~~~[/align]
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[img]http://image211.poco.cn/mypoco/myphoto/20080927/09/44613894200809270932301089603966191_005_640.jpg[/img]
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[align=center]随后加入胡萝卜,土豆和蘑菇,
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继续煸炒~~~[/align]
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[align=center]中火炒香以后,加一小碗番茄酱,
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拌匀炒两分钟~~~[/align]3a'Ly~.^b.l/d/D0Zp
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[align=center]用好酒,九四干红我足足倒进去三两,c'j"g+r+o(Y`C
煮开~~~[/align]
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加褐色牛肉高汤,E/mv-a8dmST-y
大火煮开小火炖,
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时间在两三个小时之间,"k&a)O Ei{
只是我用的牛肉比较好, m:RKJ!CQ
不等酥软就能吃,还有嚼劲,7s!vkvz{FI
时间我定在一个小时出头~~~[/align]wkPv$z4Z tp
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[align=center]炖上色,炖入味,收汁别收干,
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汤水要宽宽的,
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一看就很有配饭感觉的那种;-WWeb6e`:uY
用盐和黑胡椒碎粒调味~~~[/align]
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[align=center]装盆,故意放一块整的牛小排在当中~~~[/align]Hd Hy&P&{I
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