奇安特 2008-10-17 09:15
冷了的烤羊排该如何吃！
星期二晚上拼吃小肥羊;{7[)`"H E"q4q
i Ho"E\ jN/Z!U ?
还打包了一份烤羊排
!^r u5VtJ-Y
J"z6Jv] H0@3A
冰箱放了一天，冷了，不好吃了呢$h
J]hJU$i:{
.e"A4N7p W
并且小肥羊的羊排淡了点.LE#?-Q Z*@c
} j;Z[)b3w2e `l0BL
所以我就加工一下了*]lL0Z1K r
Zp
NEI%F X!a
先给一张羊排的前身照片
Kg#W:z5| El!K
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_c2f52aebc19a5cba3d51XME3jWtUyRDd.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417509&k=9a4930505a28e49741e6046c2ab4097c&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2841.jpg[/color][/b][/url] (124.56 KB)][iYr |6O3i
2008-10-16 10:20V+G ck6DB f(I
;|!I4E-O wgM
z2{ U(] B9VaX
把羊肉从羊排上剔下来)G%B Azw&HXA
v~i_(YDe,U
a)?
还是挺好弄的
B&~+Y_+p*R k:}
;F xJ/v5zIZ q
剔了一碗呢,所以说半价的羊排还真是划算的呢
%\A6Go ] t5Bs
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_9b6937c4768fc0a8c7f5P1oO9boKMjY8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417510&k=7dd39866be2fde4e4c274a41a567710b&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2873.jpg[/color][/b][/url] (143.18 KB)#YX0W R | }}Y0V
r
2008-10-16 10:20
Ic z0b4x;cjA
V.l9j
}4u6o,h
!pi9s*IcU @)Q \
然后准备大蒜叶,还有孜燃粉和黑胡椒粉,椒盐粉$y5b"~4q%\;A%}
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_10861541364a6a5835965KhQ0djNxlUr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417511&k=b6b4c991387fd0103f50e2980acdd2af&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2874.jpg[/color][/b][/url] (93.69 KB))hC
oF(l
2008-10-16 10:20
lI(O aI~ {
GL9~X_-X.CY/C t h
p&t_&PFM v
锅里放油,一点点就可以了
cPk6H7r
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_cdd946dae9190b153d7bqpLixIJRLzch.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417512&k=58a0ba76bb877c529f2cab3aef8f8775&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2875.jpg[/color][/b][/url] (134.03 KB)
,t*J;mz eY:xC
2008-10-16 10:20*O)J*w%t*N5ZKNo
CIZG3A9`Ms9Q$x
%P/n0[+E)O-m6pS"` Vd
然后把剔下来的羊肉放到锅里面,
.n;D+B8y3J"W,Ty7}
小火炒l l
} B.D ~ mo3}HM/k
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_96d9a5278b54179b51a5SzPvttY9geEN.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417513&k=6eb180d6ffca4b8808eda37e3897e052&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2877.jpg[/color][/b][/url] (163.57 KB)
H9Iq/A[z
2008-10-16 10:20
p fI6H-J
K {v7d(t J
9Ub+p xtx's p%_#jn
然后放孜燃粉,黑胡椒粉,椒盐粉,最后放入蒜叶
#y"|C
d,AALXE r
记住一点要小火.}!]5~-c _6a$Q@
我们家用的是不占锅,还有点占了 QK7\
USOp2N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_e68d2ea4cdb744e9c489qpHHbgeAcPTR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417514&k=e7b88c57f8300a191378f0b19481b48e&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2878.jpg[/color][/b][/url] (199.81 KB)
G:H|z/G^0to G
2008-10-16 10:20
2C,zYi?g
B,Fag{t6{n
FA VF:u
可以装盆了,很好吃,虽然样子不怎么样+M
mw0ZK&z(J5n } SD
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_cd76af2424fc458b8562AuZhVXe4qE6M.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417515&k=9b196f854b9273c0ac2e30b4718ae385&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2881.jpg[/color][/b][/url] (108.85 KB)6_3rq1u N N }/Ic3l"z
2008-10-16 10:20
] t$a2@1o
mQ
P a.``
do
x$]&omf
再来一张
4c9s1D L;\
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_5e747d23774c45c08fcdSSOgS89l9DeS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417516&k=8afe6497e28174b30e72152df532d8a0&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2882.jpg[/color][/b][/url] (114.23 KB)
/h_]5pO3nXM
2008-10-16 10:20V q8\0t}4d
On)Tf|"K,w
:]1x J%onl$fEi8k
局部
5ke(MW _0q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081016_0c1155a851eec91dd1012ggdN3n0QUlX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=417517&k=e681be9df708b9eaf7e83c62664ee46f&t=1224206026¬humb=yes][b][color=#0000ff]SPM_A2880.jpg[/color][/b][/url] (115.81 KB)!G }A-i5S} d
2008-10-16 10:20
G |e&Zuu0s
,iL0\
vqQ%n U p
\ Eyv:E6zB({[
味道不错的呢
sunman1985 2008-10-17 15:01
哇，好吃好吃真好吃啊，口水都下来了，不要想歪了
wg1975 2008-10-17 21:37
羊肉真是美味，只要正宗那叫一个字“香”，睡觉都流口水，真馋
正午阳光 2008-10-17 22:31
青蒜放少了些，应该再放些干椒，先用干椒炝锅。再按你说的方法顺序做下去，那香辣鲜俱全了。
QIQI1117 2008-11-3 20:36
不错.楼主还蛮会创新的.)lX kB U
喜欢吃超辣的那种.吼吼
在线客服(1)