公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
F(~,ll T [7J `,e`%e%vaH)xlW
白菜洗干净,切好,肉丝冻一下切很好切
ag{|V&n!exWu%K [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)6Y7i"D-z)~$h0j8G
2008-11-6 10:34
q,Xz)NP^j
%`m i TE6r;E "K'y2Exx~(B2vE

b`:~%s|_:^!pk [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
/]|,Lcxs 2008-11-6 10:34
E Z[b/jN+j
$Y;p QC7{z&e1h#JT -ed(}D6{ aO

,_;wisO)L 肉丝先放锅里炒制,放料酒和生姜
)o'\K3` A#fT8L [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)
@x L3s5j"d!c 2008-11-6 10:34
;NRvZ+D,H"~z L{k R#w ?5`!K._ @&Y!m
3y#{2L Tk5n O la{
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去\.y+g#_#Zk)[0Z

&n:y(h)s$bC_ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
3}~!LY.J 2008-11-6 10:34%^-mW iVN d|%a

ZaWJ2x M6O`J3ch7@+S D _u G)b7]m

Ey:qt4Ek0X1b [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)0tOF&I_Jp6s O t
2008-11-6 10:34.MgQ.J(RX8p"E
_q ]6?6qq/j

-q5{!q-[h&L ?/W#m8Ax7h:~O/~Z2K7^
今天想吃红色的,所以加了一点生抽7F Zb^4a`[.]
1kl+@R4\&^8q"z'p)H,i
然后盖上锅盖,烧至白菜软)gWD*L y
T^*Y-k})w{t
最后加入蒜叶和鸡精就出锅了z`T D \`
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)C w`di-ja
2008-11-6 10:34
B @ml5Oq7tk 'u La0jL'L.k

WS\/kc,qh
3oc}sa Gl 装盆.u"BU\Z(a C
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB) @N.`2Z-y0P$iw
2008-11-6 10:34
!~pTh!i1Vk CX]k R$q i2Av+fS
&Q"gw3W#yE }
自己做菜就是货真价实J h(i?2O3?"|+e

#dm l7r`\atM 肉丝多的把
X _;Xp?"vq|2v5K [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)X3v3|j T-e3K&n+Y
2008-11-6 10:34
;AZ-a;U:u WE
3X(eV${G,W
-C?1j1iv 配上个白饭,真是香tq9[i|yN

-g`V,IB+q 火腿片鸡蛋%{ [~\+Q"G
;Q)gH3z5~
看到冰箱里面还有一包没有吃的火腿片,_n xt}ADj!ns
f ?f@w k!K%N
一直想夹面包吃的,
r.b6vb,EJN
g9P;U*F+aU'b-i 不过早上又不是很喜欢吃那么干的东西;iuEm^P'a4[7hk

CT7H'NFR2O F 所以一直放着也没有用
&wQz4T F2`[} },l+_1I;Y#rE.t
今天做菜就用掉了
6xa^:ESr1FF?X(c
/u"B?6lv.y:f%t-F"tw i 火腿和鸡蛋0N q@C&u"?A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)c rD0a'Hx
2008-11-6 10:34;s)_)nN_
?-r(DC H4Ye A!R
I[aiB-sNl:B
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
-ncQ3DvW M-c!s*IIad [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)
!N uEL4x^f1j | 2008-11-6 10:344H-~DP w!KAB(f

7Q*cO3^3e+uP
?.J m7@h0J3~R{ 锅烧热,放油,把火腿片锅里煎一下Y GLZt{+z l
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)
M!JVg^:s 2008-11-6 10:34V3]9}!g-m4~s5_
N XO&l;l c#n
Ha o;EJ5G
然后多余的蛋液再炒一下2NA:W'_ H}K"wf
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)D*L~+kt s"uX
2008-11-6 10:34
wHp;SG 0}"Sh!M.i+@.@_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)
qy$^|2K 2008-11-6 10:34
S[ hP?0TL^/v5D!Y
Y0F2zN0u#w.Vr?#^R
? e0U5rX.[jRb/@/H H 然后炒碎的鸡蛋放下面,火腿盖在上面jV1Lk2k

mr'f{uy 其实上是个噱头,只是吃个好玩而已,
\;Xm*P,x!Eh3X$s`
5t\_x.r'E/nL [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)3{Su&H@*x_a
2008-11-6 10:34
b h+Vc"F+O]y1No 5M4J~ u0x#QU e
%jyTr Pqq

tb B"q({5ds [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)
(e)q [:G3t"_6Z 2008-11-6 10:34
3aANUPk2A$]#`
vRB _0|h:G|.GK&H S0lV L U5b;I

3H1^@?$QE 女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
"P.\"Q2OXZ$[ [g9Mv`
对他说:找找看我们家今天吃的鸡蛋在哪里啊A'tKv1ww G0s9S

F&UD8^v$YT 找了半天,掀开火腿片,看见下面的鸡蛋,很开心6s0A"BEz+Wi!}

w S5p1?6z LN 哈哈,为孩子找点童趣
A#w2U/`9[)C _e [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)
?"n:L!A%{1G 2008-11-6 10:34%_!nE+s1mF%g

#W;v:p/hm} Pv
+hc?e,dp @,G"m&ML6Wy%U Ug
还有个生麸烧肉, 这个是昨天的剩菜再利用\)Ot"n!d~-R
2@hA`3j!~$z
肉是昨天烧的
Vd5Y0ze] [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
S&D~.\-m7P 2008-11-6 10:34
$R4p9Z[;_Io?
?0p _7rh}p7k(@
,Q fo:[:{+E S 把买来的生麸洗干净,撕成片状[:pAHK9ri0VU&R
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
c3r\ ~ f.G9cE+_ 2008-11-6 10:34)nY^U m z#D@'L
'B1\?(t nkH{ ]P

"w[v.^y)T 先把生麸炒好,放水,放点酱油,先烧Wux"XXES8o
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
K;@X*t+|+pd 2008-11-6 10:34!E8d6[4G |

Ue#T&Wf6Wy
5{0n1W-_S^Fh 烧了沸腾了,就可以把剩肉放进去了,再加少许糖;}+x(d#N?

f)D%{$qE2lec 喜欢吃甜甜的
H7a6GV\p [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB);yi(e3b+d1yb2R"b3B
2008-11-6 10:34"z5Zv*R `p

a f H6}8eQ 1H-|o?N6h:i
然后等再次沸腾后,就小火慢慢焖制,tAa^?/w|0Y
8Z4cuI t;A!Xy#w-d
最后加点蒜叶就出锅了 ZcOn7`w4t-W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)7Z5RLs!MK
2008-11-6 10:34Na y VJ_jl

w*LO'wbb@5O!Z x,Ii"~v9c#b4V
拍糊了aR Cg v4A

'Q|(bn3T;H1}-ezO'w [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)
s3o:H2k#[*M4Rd7S 2008-11-6 10:34jRs F)G:U
7t6p*H s$Y7k(\,B

\d9i y@ |N 还有个黄瓜和豆腐汤 {%e(\7M6Wn-P,w5?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
页: [1]
查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤