查看完整版本: 灯碗肉

灯碗肉

先来一张成品9iG2RU bXl$J7lk
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
N.D4h`G 用料：
TQY m&~TXN 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。6\[$a/g
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]4V/n?7ulO(H~
做法：X:UUQZWut
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。|nIE8s&D h
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG].Fape+k:F
2、锅中放油烧至六成热，下肉片炸呈灯碗状。
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3、捞出控净油。ib$w-w,S
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]?zwS ci
4、锅中留微量油，下葱姜末煸炒出香味。 Ksp4z$W
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]M-_*\-B1\
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。c{jP6B%^-Z2_#t8H
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
KS B%`'ki1waP&E 6、稍烧后勾芡。
P2oT.fxT*d [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]Wb9d"~3[
7、放香油、蒜末，翻匀。4m'Kl
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]8ik$@kx
8、起锅装盘上桌。9tuGTk \
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
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_ PTFN,nb 蒜香味为主)F!E+G A2Xe0g+Y
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
4W1m$w5bB 哈哈，美味极了
$|`4sH,j(k;x*TX$r [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法