kdj116 2009-6-7 08:31
【蘑菇小炒】:夏日快手小炒[4P]
[b][img=460,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060315591230.jpg[/img][/b]
8KU6oe.|OH
6n:|"B1Lb#nI%w1``
[b][size=4][color=blue]原料:[/color][/size][/b]3NeF z^6o)K
[size=4][color=blue]豆腐200克,尖椒3根,蘑菇200克,鸡蛋2个。[/color][/size]\JEC/s3x6g e3H
[size=4][color=blue][/color][/size]
cq5t3{t~0]4Im
[b][size=4][color=blue]做法:[/color][/size][/b]
+i7zT$H1\/l/qhfXW
[size=4][color=blue]1、豆腐切块,尖椒洗净切丝,蘑菇洗净撕开,鸡蛋打散成蛋液;[/color][/size]
5Y6zQ/W
g*[
[size=4][color=blue]2、先将鸡蛋入锅炒熟盛出待用;[/color][/size]
]D$p
~.w4}9C
[size=4][color=blue]3、用锅中的底油,下蘑菇翻炒;[/color][/size],q9HXJ!G7L3["t
[size=4][color=blue]4、蘑菇会出水,放入豆腐块,正好把豆腐煮一下;[/color][/size]
&]$}w
[\8n\;d
[size=4][color=blue]5、最后放入尖椒丝和炒好的鸡蛋,炒匀即可,出锅前撒盐,并点入香油。[/color][/size]
*Oxb)G*f4R6RL
[size=4][color=blue][/color][/size]
"\A/e&s] F3F#U6I4R
[size=4][color=blue][img=543,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316004693.jpg[/img][/color][/size]
TU0AgJy-d2B
[size=4][color=blue][/color][/size] #yp7~3d&w
[b][size=4][color=blue]【蘑菇小炒】:夏日快手小炒[/color][/size][/b]zx;?gB!xJU
[b][size=4][color=blue][/color][/size][/b] xp+X3sGK
I#M`l4k
[size=4][color=blue][img=482,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316200300.jpg[/img][/color][/size]
(yf
x'qOSj
[size=4][color=blue][/color][/size]
+Rx9z,vtjW:Q0N(S
R
[size=4][color=blue][img=481,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316201135.jpg[/img][/color][/size]
what126126 2009-6-7 23:24
这个的菜应该很解暑啊,很不错啊,支持一下!