176832zzz 2009-8-17 04:10
宁波人不可三天不吃的汤--雪菜黄鱼汤[6P]
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黄鱼、雪菜、葱姜、料酒、盐、胡椒粉、高汤(可以不用)、鸡精。5\@!wr"|{(@Ce7UYG
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1、黄鱼刮去鱼鳞,去肠鳃洗净,用厨房纸或干毛巾吸干表面水分;SzK7kJ~m
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2、雪菜洗净后用清水泡3-5分钟去掉点咸味,切碎备用;
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3、炒锅烧热后加入植物油,油热后放入黄鱼煎至两面微黄,盛出滤油;
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4、锅里留底油放雪菜末煸炒后盛出;DO-Oh7|
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200908/2009081513233103.jpg[/img]