仙境客 2009-8-28 18:37
鱼鳞鸡腿[3P]
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原料:鸡腿3只500克,腌料35克,水50克,裹粉100克
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面糊水:面粉30克,水少许
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1,鸡腿3只洗净v'n;wKf(J5A.v/@'c
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2,用刀将鸡腿正反面切几刀%\tV/qO3{h1u^g
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3,水加入腌料混合好H'j7[
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4,将鸡腿放入腌2个小时以上
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5,腌好后的鸡腿'I"ASca
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6,少用一点面粉加点水调成糊X1p'fpPC2nQT
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7,将鸡腿先过面糊