查看完整版本: 鱿蒜情未了

鱿蒜情未了

材料: 鱿鱼(方言城之辣枪),蒜心p!an#LR)D G/T'?LU3[

#C4`Z,o't\.O6b 配料: 料酒,醋 ,白糖,盐,姜,色拉油J-BR$j*O#F#B7U)PR
%~-~4F}dzx ?
1 将鱿鱼洗净,红色的皮一定要去掉,蒜心也洗干净,把鱿鱼和蒜切好备用, 鱿鱼花我刀功不行了,切的太粗了点
f(e#_mM
_K 8jofx-_@
[img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_536f18ba93d82ce69233eNps4EdbPh06.jpg[/img]tg v9R9u

5[|$Xi&w!ws
E1nM1W 2 将切好的鱿鱼和蒜都放沸水中焯下,然后过凉备用ZnB4GM
V?{4Ge]\/}
[img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_278c7899e1217401abdcyjAJullAFNlA.jpg[/img]
elG*SF$T]F"q
V6O X*D'G;n"]%U/c GO [img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_3f5d58cf8053bd8f9b4d7wxIEQdQAVP6.jpg[/img]$D)aoJ#`G|/zM
d'{(d*x7B O:yOH(v]
3 锅里放色拉油,倒入姜片,盐,白糖热下,油温很热后,倒入鱿鱼翻炒,喷入料酒和一点点醋继续翻炒,为了拍照片我抄的过了点哎 伤心下
(B)I&FI-r 6N*X)T2A!vl
[img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_25f92a8a760f80a26318u0s4YnuPcxAI.jpg[/img]
RX2@
V+H3O
2ist+f9{5w 4 加入蒜心一起炒,最后便抄边加入一点点水,防止炒焦,焖会就可以出锅了
|8MUoS8p ?H1F.R~&UE+CG
[img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_0581047da9706dd9a40e462eY3s4WLwO.jpg[/img]
!s"tFV9|'Q
r%I :J jG6}
|zoC
7 本来想放点生粉勾芡的,来不及了,放了一点点,效果不好哎 *X%Q(a%e0Lx1ha

1Co Z G.Wf/uv-E [img]http://image1.dukuai.com/attachments/2009/09/02-21/20090902_fabcb3ae3bc7fac8d278GcGNs8aEtrQU.jpg[/img]