gladiator927 2009-10-11 13:44
家常酱香鱼[14P]
原料:鱼(必不可少),葱姜大料,蚝油,海鲜酱,柠檬
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1,将鱼收拾好平放案板上
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2,从鱼的腮后直切到骨头,鱼尾到肚子处也一样处理8b$\5BO"|i'V}IS
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3,用刀背轻拍鱼肉,从肉中间取出鲤鱼的骚线。两边都要去掉"E8L,B]$uL+se
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4,将鱼剖开分成两片w/i(ol+W/|}T:z
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5,将鱼处理成块备用-z;uNNJ#hX
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7,下锅炸,7成热下锅。注意晃动,鱼会粘在一起。油炸的时候一定要注意安
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8,鱼炸好出锅备用,颜色金黄,外皮酥了就管。里面也要炸透1X#i(P J`i
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9,辅料下锅炒出香味
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10,将炒好辅料的锅内加入蚝油&海鲜酱煸炒
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11,倒入鱼,翻一下锅
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