ysf315 2009-10-12 12:53
广式烧味——脆皮烧肉[11P]
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材料:带皮五花肉(350克左右)、盐10克、五香粉10克、酱油10ml、白糖10克、小苏打10克、葱、姜、竹签、锡纸k:f'y(L:Dh4k4g;U-D
做法:
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1、五花肉洗净,冷水下锅,加葱姜,慢慢煮到肉变色,用筷子扎下,没有血水溢出;
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2、煮好的肉立即捞出,用冷水冲一下,是外部稍微冷却,用毛巾吸干水分;/Ub1Ux
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3、用刀将肉皮上的白膜和杂质刮干净;
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4、用竹签在肉皮上扎些小洞,越密越好,放常温凉干;
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5、凉干的肉后,在肉皮上洒一撮盐,涂上小苏打;
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6、将五花肉翻转。在瘦肉一边切几刀,然后涂上剩余的调味料,腌制一晚上;
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7、将腌好的五花肉用竹签串起来,再用锡纸将肉的四周包严实,只留肉皮在外面;lfNs6wC
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8、烤箱预热250度,最上层烤30分钟;RLKohQ+U
9、取出烤好的肉,用刀将表面的黑色焦化物刮干净;
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10、在肉皮上刷一层油,烤箱200度,中层烤10分钟,即可;
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11、最后等肉稍凉后切片,沾白糖食用。s;Tg c(X^
汆烫五花肉(JdQ:tO|!I^:n
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捞出过凉水RP6^,xmy*p3|
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在皮上扎小洞A1AV9?;XS
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肉皮涂上盐和小苏打
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瘦肉切几刀
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加调料腌制
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腌制好的肉用竹签串起来NHR,Z'?PQ
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包锡纸,留肉皮
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