realthrog 2009-12-7 16:57
牛筋炒青椒
[size=5]牛筋富含胶质,女同胞可以多吃啊。[/size]&Z{m
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[size=5][color=#000707]原料:熟牛筋(菜场老板说他花了4个小时煮好的,要不然自己弄的话,那不得耗多少时间啊),青椒少许[/color][/size]
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[size=5]步骤1:锅中底油,油热放姜片,葱段,2个八角爆香一下。倒入洗过的牛筋,牛筋加盐煸炒2分钟就行了。时间不要太长,因为牛筋本来就煮好了。[/size]
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[size=5]步骤2:倒入青椒,加点酱油,混炒2分钟就可以出锅了。这个菜很简单的,就不知道你们那有没有现成的卖。[/size]!N!TRV.j7J(w^(b'P
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[size=5][color=#000707]步骤4:爽爽滑滑,咬起来还很有嚼劲的一道菜。[/color][/size]bwy K1io
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