查看完整版本: (转贴)家常的一鸡四吃---下

(转贴)家常的一鸡四吃---下

[color=Red][align=center][size=5]一鸡四吃---下[/size][/align][/color]KD H d!B4k

,B9f&Tkf+fZ 3、Casserole Sauce鸡腿
.q8J4xP `8A B#B+t B1Y(G-t
RN8P
一直不爱吃鸡腿，就随便用调料煮了吃。D-I6n
QL9^)M

1z%K4S I \h}9s [img]http://tinypic.com/jsc2o4.jpg[/img]#Xe
u`b[AF L
4ch8@C$X%t3usHh6G
先把鸡腿热油炸至表皮金黄捞出，Casserole sauce倒入锅里煮沸，放进鸡腿，煮20分钟即可。
&Qq_Yv
hcu0?5A!l1Ek } K:E$~S4}c
[img]http://tinypic.com/jsc32o.jpg[/img] XG*h%]e.Qa&H
9YcuvW6p)i8Gi
[img]http://tinypic.com/k2hkhu.jpg[/img]ov(v h!E}yY

0yR8~ I2F_:q 把辣椒切碎，用牛油蒜蓉炒熟做料。
|n3b5?}+Y:gH
%Ih Pre't$RQ [img]http://tinypic.com/jsc09t.jpg[/img]"|,Rlb3_$np
[img]http://tinypic.com/k2hkjn.jpg[/img]2? C D/X)eiV
_7A*Il
l|Py
[img]http://tinypic.com/k2hkao.jpg[/img]
hv"i8}%Rp
,{F+kTW@@{ 4、鸡丝翡翠面:WXd
HZvYD
1D3fctS
鸡脯煮10分钟，捞出晾凉，用木锤轻轻锤松，再撕成鸡丝。Oo*Ay?0g-\2C

)f5s+m\Il F)Y [img]http://tinypic.com/jsc03a.jpg[/img]
&eF
c.tgT$z%d{ L{hUvg4n#Q-A'H
[img]http://tinypic.com/jsc088.jpg[/img]
#v-y#@ Ga 7A*J^SO
菠菜榨汁，加一点点盐，活成硬面，醒半小时后，擀成面条。没有轧面机，只好呼哧呼哧DIY了。
TOvo:Bi(~ ;E&{(T5ROQcl?3F
[img]http://tinypic.com/jsbzpu.jpg[/img]
sh;FMa /a(GCL5s*ou x_
[img]http://tinypic.com/jsbzp2.jpg[/img]
6q+jK/e9l"a1XR%l}*j
;N'x~P:N2s [img]http://tinypic.com/jsc3le.jpg[/img]&B&fgo2y8E
'b'l^H(aPa
[img]http://tinypic.com/jsbzup.jpg[/img]k8S7Z)yPs
K.u$OOLJU2~
[img]http://tinypic.com/jsc08k.jpg[/img]I|c:z[Aj%cX
MMQ%Z-G t_'wX
[img]http://tinypic.com/jsc015.jpg[/img]PtYmlM9@"v#P
.s]iBj#SQ ab
i
面条煮熟盛出，颜色很好看的说。r){ U5W-b9n/k

M#~:N;jy1S/G"CZ [img]http://tinypic.com/jsc0bd.jpg[/img]
.u W2N4w a}kX"i9r%ss{ 2n5z S\k3n)TK
放上鸡丝和炒好的辣椒丝，浇一勺老干妈辣酱，拌着吃就可以了,营养又美味。
OG8D6B7T
c
4E|i h j"v*^oi [img]http://tinypic.com/jsc0eh.jpg[/img]
\4wQ#M,R 4mDq+y9MqYj
[img]http://tinypic.com/jsc0gg.jpg[/img]6r%uSc;R"C

}b8Ew.DJrV C6xP [img]http://tinypic.com/jsc0lv.jpg[/img]
\'cOm4bJM
|h^{T [img]http://tinypic.com/jsc0nn.jpg[/img]