tg3366 2010-8-27 10:50
吃到死撑也不肯罢手的那碗饭——麻婆茄子饭[18P]
[align=center][size=4][color=Red][b]朋友们喜欢,还请红心支持下。谢谢[/b][/color][/size]
/b/G']^
iwg!P][
2D)WR$b{
[img]http://hthvkw.blu.livefilestore.com/y1pZLU50MjCM7Z42Bh2w9wwn4D7ri848-7tWbIPbYN0U547kr5M1rAQf64mD87jbpFZdxyULprmw_c5SoI9OfOYdWFVWqZqB99p/1.jpg?psid=1[/img]
dVuU1nfo
cRn?kz
[size=4][color=Purple][b]原料:肉末 茄子 葱 姜 蒜 花椒 米饭+]7rP5Xi
4|g SHJ4J
调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油 [/b][/color][/size]
0r4R5Q$Y? D
9Dd'A%p/UA&a yB5@E
[img]http://hthvkw.blu.livefilestore.com/y1pAxF7lGNsbIJZ1zXN5kHDwuQ9jIxFZCseUi4SDRfNILW0jJmiomjd7H_xnOJqPt44stVSb-iTwZTaOTBjYR0gHfB-5aRfPfkH/2.jpg?psid=1[/img]
7|/bEIcE~
Dd-|/RPe-{N(`3N_$I
[size=4][color=Blue][b]事先准备:)]I O)C
u9g$q+@wu
k
ajs^(YV?#Z0S
1. 茄子切小段。
f4yM6Wa
9abF_2^-R,w m!h
2. 葱姜蒜切末。[/b][/color][/size]lx2HX{*l,\'e/k;k
*i*pK7C%t9M,WPQ+rX
[img]http://public.blu.livefilestore.com/y1p8EMcUAafA6OwSRolF97Zi4nXbvm3VQgj15Jlfwgk9iBZ0Jn4s8DHjECyIjwsXVdXPmHnnz8HmHMcGSP5zqoCBA/3.jpg?psid=1[/img]YBa8]K8@U
Y~-z4A-T }+w-A
[size=4][color=Blue][b]制作过程:
-I-N3{2Ipi,WF
-p-A
Q8U5{:\&Eb
1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 [/b][/color][/size]^4Uu)kK`x H
?l
w,_c+gl
[img]http://public.blu.livefilestore.com/y1pzTiC2lXXlQ9bSPSckb4Hb_makECmM6FyrM6XeTQvE_B0UcDJoQ8MerP3Lyli6JharSqAvUua0Ro6LdeBJTPBgg/4.jpg?psid=1[/img]
3}\zx6b1gf
(jCp8C0T,T/FyY
[size=4][color=Blue][b]2. 捞出茄子沥去油。[/b][/color][/size]rt_0jJA
7C'b`0c~&t9Rro
[img]http://public.blu.livefilestore.com/y1pLNv2ybCXUUf7dlFVhoJum3ULE78McQDXVYTGRyhUD2r3apgO_UHOXlOMhDaTUwZQRvRovQSpVCQLTyVH1JRonw/5.jpg?psid=1[/img]
Wdp.Qa
Z8h$RIkO)G5s
[size=4][color=Blue][b]3. 锅内热少许油,加入葱姜蒜末爆香[/b][/color][/size]
;Qy-Q0S!uX
}~:V5Zz
[img]http://public.blu.livefilestore.com/y1pLNv2ybCXUUfBvagG5IfnlqcXnBR17kK5RCZ6viVb9yx77ygFH5gmnBb6G8mhlQlGvalECg-7rwt14p_cZHmaqA/6.jpg?psid=1[/img]'o(WjY'j,v
Ng
Gap6O F.j
[size=4][color=Blue][b]4. 加入肉末略翻炒[/b][/color][/size]
Ux"g7W2o[SS
@
_`3S&La
[img]http://public.blu.livefilestore.com/y1p97T6Ur6uzSx0CAscXa0qWRDkrIAXMD8SYplU8Qi5GPRt6Q5uxyj2FcyRgZkPoCQaWmGbdL7gERXsAsFlS7rl6w/7.jpg?psid=1[/img]/a%\*}5?5Z#G
+O2{j?q]A
[size=4][color=Blue][b]5. 加入适量郫县豆瓣酱炒匀。[/b][/color][/size](dl.t"^UH
4bR*\H+]E
[img]http://public.blu.livefilestore.com/y1pAkNwHzkr_FJ5zcJusZhnrUmBzIFo21NON92jHPPT4TMD8QkxtQ2uSqxWwQIFej56JIMD0I0CThIEdDt4wTYlUQ/8.jpg?psid=1[/img]H#[}:N*Jv%i
mcS!cL}s%_ ?-e
[size=4][color=Blue][b]6. 加入适量花雕酒[/b][/color][/size]
frCvUR S,X
1`-w
iO.E
jr;Z7y5N/XH0p1e
[img]http://public.blu.livefilestore.com/y1pCJ-bEzrI0wBA0CUiEImmwORYSFL2mbid1ns1fY_E1XoR-e1wq-05dyGgg4uczGlZw3WyMl8ZHGJlS2U6cUIIKA/9.jpg?psid=1[/img]8ln]-dB4\9?`&o}
Ml
ww*g_"_.w
[size=4][color=Blue][b]7. 加入少许生抽[/b][/color][/size]
uq6FqO3K r*k
NY8M8{I7E` I
[img]http://public.blu.livefilestore.com/y1paCW-EEQjVDBZHqfyELDcRt0RZI5Hjnaf4AIfFE_4CTYgTbzQK7z0jaHsj7oOR5uv8lszLoZKN40As-dyZyO5ZA/10.jpg?psid=1[/img]
Gw$VEa'u
$U9on4O?6hgC
[size=4][color=Blue][b]8. 加入少许糖[/b][/color][/size]Y2v9h2_"?F;mb
8_8uO"M$y ?`7S)O|
[img]http://public.blu.livefilestore.com/y1pXnRrcn_02bveSlfpW8UsWFIs8BXB72_8PJ_5ArqXnsED3Uy9BR23bRQB-XcrrQPkuF5jP-B9ZFR84u_ZYz1EqA/11.jpg?psid=1[/img]9X7}.nFI!Rs6g:H
I%N3@/fn&K D5`v2}&V
[size=4][color=Blue][b]9. 加入适量水,煮开。[/b][/color][/size]8NI|y:~"QR
"wBgOb
\V,L$ZY
[img]http://public.blu.livefilestore.com/y1pIXqh7EDPy8cBV4ucar0qiZ4nh1KqIOnxSVm72mGR8_jNoGNawrkF3C_oYWr0eFI_Zv8Fvj973KRJiujqXH1qJw/12.jpg?psid=1[/img]
^dh*K5uFM6KG/rL
2jq6S3~wsYC?
[size=4][color=Blue][b]10. 加入炸好的茄子,翻匀后略煮一会儿。[/b][/color][/size]4|6{w,PH [
[A |,~RKF^
[img]http://public.blu.livefilestore.com/y1pDelL-ZHDjw4RUgDodUHd_2AxhOIagVXJKKp0lo8p42TVNe9UQmVAegFI7dyMcLkRwUXSwA2Ys9AyDqkZZ1KfoA/13.jpg?psid=1[/img]"x
Dr8h)[
"g3]0c0C|5`}Y9q
[size=4][color=Blue][b]11. 加入少许水淀粉勾芡即可。[/b][/color][/size]
"E4i1X*r*s/nAt
6TpU#@a)t;Q
[img]http://public.blu.livefilestore.com/y1psC5kITXOzTNjkXlWnN8opP4rBP7kfLDctPQ0yS_K3l8vsw9JaNxaO879f42S0XBmLssZ23QbIv-Le2ufVU3YMg/14.jpg?psid=1[/img]
_Ub'_/CJ)R0iL
a_&KFp,N
[size=4][color=Blue][b]12. 取一个干净的小锅,加入少许芝麻油烧热[/b][/color][/size]
9KB)}iac F
x|7t2| x
#R
k P@f_h V
[img]http://public.blu.livefilestore.com/y1pw20Ol2SfsFMu7XHQ49vYzjJs35gufyxanhO-A1NHfKCqZSANz_DsXhjHbTRJyon3Op7m6zTx5gWcPlnMsxypsg/15.jpg?psid=1[/img]
wRz5w+Vb5v
8scz(Cw
s~
[size=4][color=Blue][b]13. 加入花椒爆香后关火[/b][/color][/size]
@pOm,~n5c
:b_D7meC
[img]http://public.blu.livefilestore.com/y1pnM_Mmz1eh4jJUVprImOSiHOzkXQpKdm3SHVgYN0cQrdnPyt9GqEh8GVLppRSqc0Df8mYXZDGZmT1OYA6T-HXaw/16.jpg?psid=1[/img]-K4iJmG5V.gbR+Rw#E8A
vQ$k8}m$ry5_
`
[size=4][color=Blue]14. 碗内盛入米饭,铺上茄子肉末,将少许花椒芝麻油淋在表面,吃时拌匀即可[/color][/size]1d4ad0[5WDJJg
!hG/l7d
`-D)w8]$X
[img]http://public.blu.livefilestore.com/y1pF-5fLIoEBQvLrt6eEcFeGAW3JkA-Okl1ogIL7eikSvPrImxYRRzSKtJawljfI2Hdeuz-EFDOpySLpZl_3GOFuQ/17.jpg?psid=1[/img]a"j`"Y+]#\
-Y_Hs [L
[size=4][color=Purple][b]贴士: