水无月 2010-11-30 23:49
炒虾蟹 [26P]
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[font=楷体_GB2312][size=5][color=Blue]主料:河虾仁 蟹粉mRR#e9g8g$Pb(BC8v
辅料:葱姜?m]4CBM
调料:橄榄油 盐 糖 水淀粉
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很简单吧 ,JDds:rk}v)s0\U
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方法:1,河虾剥虾仁 加盐 淀粉 上浆%{jo6W:}5m T|
2,螃蟹煮熟 剥出蟹粉(不许边剥边吃)
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3,热锅冷油 炒熟虾仁 盛出备用5d%PL;cjz jt
4,锅内少许油 放入葱姜末煸香 加入蟹粉煸炒出蟹油,加盐 糖少许 高汤(没有就加太湖水好了)煮开 水淀粉勾芡 P R4I
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5,虾仁回锅一起翻匀 淋油 出锅装盘E+a7i?)t
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