shenlang28 2011-1-16 12:04
[原创最爱之洋葱炒肉[13P+1P验证]
[size=4][color=red] 很简单的一道菜,看不到图的请挂代理,亲,红心支持下哦!
8H/k j$P mY"z]
[/color][/size]
x
^2C
rX@
C)Sdn;@g
1.准备好原料,五花肉300克,洋葱400克,蒜苗一根,盐、酱油、生粉各少许
w%z4]`W:g
[img]http://farm6.static.flickr.com/5125/5358968034_fba5c82eba.jpg[/img]3P:Q"xpa.G
@?7B;mG k]
I`u$iU"kH
2.将肉、洋葱、蒜苗切好)["ruwV _
[img]http://farm6.static.flickr.com/5286/5358968170_9a7b1c28a9.jpg[/img]
g&|2J+}.j%GQ:Y
/y"[Y-t TA0f7g8C'Sz
[img]http://farm6.static.flickr.com/5007/5358968280_d3fa27daa9.jpg[/img]H&p*pdB`'j
m T4Z0F,g
[img]http://farm6.static.flickr.com/5001/5358354269_83d5b4665a.jpg[/img]
3w0qK6xcl"ue
U,J2V0@qr8d#j
3.放入盐、酱油、生粉
K:^ J5Y.V3o&x
[img]http://farm6.static.flickr.com/5129/5358968386_f19180e527.jpg[/img]O$`|#XZk&U
ln+`Kr3kjd^
[img]http://farm6.static.flickr.com/5009/5358354051_e94b44b210.jpg[/img]
$w/kk*beu|
8m;jU5q9?|
4.搅拌
'tMq,kG.qdC
[img]http://farm6.static.flickr.com/5004/5358968636_12f04f06f8.jpg[/img]
6C9i3y]^
l-YG@WY+V-A ~
5.放入油,加热至有青烟冒出/w*wia.|]
E
[img]http://farm6.static.flickr.com/5047/5358354365_ca342cc943.jpg[/img]i8n.M.maW?3u8Oz5VV
;ySlGM~
6.放入蒜苗、肉,开始翻炒n;~C
Y)d3S!]v,?)}St fC
[img]http://farm6.static.flickr.com/5002/5358968978_f26e4bf9d2.jpg[/img]
%d!~2|UO y4}
#b {,m ]w
7.将肉炒至开始翻卷,放入切好的洋葱