peter1977 2011-4-5 11:21
幹鍋牛蛙[24P]
[b][size=4][color=blue]原料 牛蛙 茭白 毛豆 青椒 葱姜 辣酱 耗油 ^8^0x,O&B(g
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方法 1,牛蛙买来杀净 改小块(撒点盐腌一下入味)
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2,茭白 青椒改刀成小片
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3,牛蛙绰水 C2utX po4LeBP
4,少量油 茭白毛豆青椒 煸炒 #WFUfn,~f$G
5,加耗油 辣酱 糖 牛蛙一起翻炒
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6,可以上桌了 0E3}2C9c4K}
味道还可以 竟然和外面吃的没啥区别~~~ 就是辅料少了点
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连皮吃 才叫牛蛙~~~ :S"B_6x(hQ
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辅料就位
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还有点毛豆子
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过沸水 半熟 $K,WHf;rf"q7w
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葱姜 爆香 辅料炒炒 -h:]_
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加调料
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牛蛙进去 再一起翻炒 2分钟
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油貌似多了点 "W&nf`B,k
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