主页 2011-6-11 15:16
绝对美味到极致的牛肉吃法:孜然牛肉[7P]
[size=4]这里人气好旺哦 谢谢大家支持 趁兴再推荐一道菜 [color=red]呼唤红心 ~~[/color]8t DtHZ[4J,GXc
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没啥好说的 肉就那么赤裸裸的放那呢
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贼香贼好吃
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自己磨的孜然粉跟辣椒粉 特别特的香~~[/size]9v%k+@a&H
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[size=4]自己磨滴~~贼香~~[/size]
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[size=4]做法:[/size]Lasw4N2I!`
[size=4]一、材料[/size]
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[font=宋体][size=10.5pt][size=4]用到了:牛肉、孜然、干辣椒、白芝麻、生姜粉,蒜粉、料酒、酱油、盐[/size][/size][/font]
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[font=宋体][size=10.5pt][size=4]二、准备 磨粉[/size][/size][/font]Z2mL.zw,l
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[font=宋体][size=10.5pt][size=4]1、孜然入锅小火慢慢炒香[/size]
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[size=4]2、跟辣椒一起入料理机,打成粉[/size]
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[size=4]三、步骤[/size]
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[size=4]1、牛肉去筋,切小块,放酱油、少许盐、料酒、蒜粉和生姜粉,拌匀,盖上保鲜膜,放冰箱冷藏,最好过夜[/size]B6vXQl-x~
[size=4]2、过中放适量油,烧热,下腌制好的牛肉,快炒至表面变色,立即盛出沥汁[/size]
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[size=4]3、等锅里的油温再度升高,重新将牛肉回锅,大火爆炒到表面金黄[/size]
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[size=4]4、下孜然辣椒粉[/size]
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[size=4]5、撒入白芝麻[/size]*c xaO `"a}i7e
[size=4]6、拌炒均匀立马出锅[/size],hZ0Y ev7hc2X
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[size=4]提醒~[/size]Zp,QK8n$@G:@:T
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