wdh68 2007-3-9 17:32
笋干焖猪蹄
虽然近来吃喝不断,但肚子感觉好象还是少了点油水,所以看到猪脚时就毫不犹豫地买:P.A~*g3F6~I
了一只,猪脚在购买时就让卖肉的帮斩好小块了,洗了之后放高压锅里。'aR+Y%gL@*\"i7P6}-[
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[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082400_wdh68_album.muwen.com_DD54E.jpg[/img]+R
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将锅放到炉上小炒一下,将肉的水炒干。
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[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082418_wdh68_album.muwen.com_0D5D3.jpg[/img]
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同时拿出广西的特产——八渡笋干(八渡是广西的一个地方名字,那的笋干特别香、脆)!y,z m7u^e?&p
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[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082446_wdh68_album.muwen.com_59EDA.jpg[/img]
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取出适量笋干,洗一下后,放下小锅煮一下。tYW)Y}MLh1S
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[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082503_wdh68_album.muwen.com_5D3B4.jpg[/img]ML%d1MW
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待猪脚肉炒得比较干之后,将煮好的笋干放入高压锅里,放入几个切段的辣椒,再放下
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适量的盐、糖、料酒、老抽、姜片、醋,翻炒几遍之后,放入一些水,加盖中火煮。待
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高压锅喷汽之后,改小火焖八到十分钟即可起锅。
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[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082527_wdh68_album.muwen.com_F75AA.jpg[/img]mc+K&S[1A
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美味的笋干焖猪蹄!流口水了吧?+QIGy$wP