释怀 2011-11-17 14:09
三分钟的美味早餐——香葱鸡蛋卷[8P]
[b][size=4]先上个成品。[/size][/b] x0m!S\9q({F
[img]http://attach.512ms.com/attachments/day_111103/180681_8f0bcfd9317144bd5d8cFf4tOdD7PwfH.jpg[/img]
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[b][size=4]材料:鸡蛋二个,香葱一把,面粉少许。 m`)gzF
辅料:盐和胡椒粉少许。[/size][/b]U p-yh5o.lu'zX
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[img]http://attach.512ms.com/attachments/day_111103/180681_f6289288e0d9cd400ba4vXiMU9vDvLuj.jpg[/img]
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[b][size=4]步骤一:把鸡蛋打散,香葱切小段。再放入小许面粉,盐和胡椒粉。搅圴。[/size][/b]5BMZ$v;ny
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[img]http://attach.512ms.com/attachments/day_111103/180681_fe63b13d3fe8ebf96685jOhnZPrjM5jU.jpg[/img]
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[b][size=4]步骤二:平底锅内放油,烧热,放入部分搅均的香葱鸡蛋。
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小火摊平,一侧慢慢卷起。在接口处再掉鸡蛋,再慢慢卷起。[/size][/b]"xEyeiE{ r
[size=4][b] 可以多卷几次,每次摊薄一些,比较好看,我的稍厚了。[/b][/size]
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[b][size=4]步骤三:切片盛盘即可。早餐配上牛奶或豆浆。即快又美味。[/size][/b]