591101ls 2012-4-21 15:53
菠菜粉丝塔[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-04/10/C12/res01_attpic_brief.jpg[/img]
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材料:菠菜(900g)、粉丝(1小把)、红椒丝(些许)
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调料:麻油(适量)、蚝油(适量)、盐(适量)、刀嘜纯正花生油(适量)
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1 菠菜切去根部,清洗干净,切段;粉丝用凉水泡软。iE0i['S
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2 烧一大锅水,水开后放进菠菜,加入油、盐。.\/jm)wQ*mV
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-04/10/C12/res09_attpic_brief.jpg[/img]