wizardyuan 2013-3-7 02:18
咖喱豆腐【4P】
[img]http://i3.meishichina.com/attachment/201211/21/2219509_13534813193RpE.jpg[/img]
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[img]http://i3.meishichina.com/attachment/201211/21/2219509_1353481321hhQG.jpg[/img]
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[img]http://i3.meishichina.com/attachment/201211/21/2219509_13534813236N0Z.jpg[/img] ,m7O
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【主料】:咖喱块 嫩豆腐
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【配料】:蒜头 青椒 红椒 胡萝卜 (加点洋葱也不错)
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【调料】:盐(可加可不加)
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[img]http://i3.meishichina.com/attachment/201211/21/2219509_1353481326NQIn.jpg[/img].SNw*s`k
1.青红椒和胡萝卜切小丁7q)n#q7i"`2g
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2.豆腐用滚水焯一下后切小块备用
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3.蒜头切沫(M0o"L
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4.锅里放油,烧热后放蒜头爆香*^6wi'VWJ2L d
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5.随后放入青红椒和胡萝卜丁翻炒至断生%O%\*N(mL"K%s T
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6.倒入一碗水,水滚后放咖喱块6[|$W3a,B!up9sF
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7.开最小火,用锅铲慢慢搅拌至咖喱块完全融化8E)`2DW$E7k+}a