hejna 2007-6-6 09:48
牛奶花生鱼
[color=RoyalBlue][size=4]花生去壳,拍碎
!z g{ny'zm
[img]http://photo.xiangshu.com/Day_070214/276_130026_62ea91e5e6190a8.jpg[/img]"VK(W9o$q+_]
Ax
牛奶一瓶'a_
Gh3}
Z#nj0g8y
?
[img]http://photo.xiangshu.com/Day_070214/276_130026_64e13b468ed6b8d.jpg[/img]
hs)Z jPJ5m2] e4U
鱼半条
;X:f.N&hjB
[img]http://photo.xiangshu.com/Day_070214/276_130026_1925537ae0b7c61.jpg[/img]d:hD/n,N$W
鱼下锅煎
5@+RoC$t:eml vq(~
[img]http://photo.xiangshu.com/Day_070214/276_130026_2162845dce6f626.jpg[/img]f0BMG3J
用慢火煎得这样就差不多,起锅.F,C ~;fIf2u1I
[img]http://photo.xiangshu.com/Day_070214/276_130026_4c6a9fdc81861ef.jpg[/img]
-i5LX/y~4M.pP
放入砂锅.
Oj*@^? m
[img]http://photo.xiangshu.com/Day_070214/276_130026_967c6a573d13d21.jpg[/img]
h!W1Q6n"?$F%F
]b
放盐、水、少量料酒
#Ub5V `(q`9I9SkV
[img]http://photo.xiangshu.com/Day_070214/276_130026_ee718d7864b9221.jpg[/img]
\tu4_/H:?f ^2~-^:Z
鱼熟透了就加入牛奶。/K Y4BJ
`L {$`
[img]http://photo.xiangshu.com/Day_070214/276_130026_a0bf68322696ed2.jpg[/img]
z7fQuZ)N&_#dn|
加入牛奶后再慢火燉一下。V;K y+F0c0a+H,`
[img]http://photo.xiangshu.com/Day_070214/276_130026_c861353ad03faed.jpg[/img]
H2~ExA(U9M
起锅。
EL9LK5k9}\U/X]
[img]http://photo.xiangshu.com/Day_070214/276_130026_4b73f138191e440.jpg[/img]
r0F5d/} ?s;qd
带有牛奶和花生的香味,鱼肉也不是很老,好吃。F4Zct[a~)TV` W8k
[img]http://photo.xiangshu.com/Day_070214/276_130026_d8519ac9c24e8c3.jpg[/img][/size][/color]
taiyangxibian 2007-6-6 17:31
*** 作者被禁止或删除 内容自动屏蔽 ***