591101ls 2014-7-30 12:34
柠香橙汁陈皮烤骨[6P]
[img]http://www.tu265.com/di-681c66ec407f3361a23e372a504f5663.jpg[/img]
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烹制方法 (vtjPOKFm
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材料:肋排(500克)、陈皮(30克),橙(一个)、柠檬(半个)
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调料:姜、生抽、老抽、盐、糖(各适量)u.nh"|9Z)O3K3uS$rI
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[img]http://www.tu265.com/di-cdef3f0229529b02993a47a0dd1746f7.jpg[/img]
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1 将肋排切成5厘米长,洗净沥干后放入大碗中。姜、陈皮切丝放入碗中,碗中加入橙汁、柠檬汁、生抽、老抽、盐、糖,搅拌均匀后放入密封盒子,放入冰箱的冷藏室腌制两小时以上(超过12个小时味道更浓郁)。_|coFT.Kc
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[img]http://www.tu265.com/di-f1b3486e67014b03cf9663638d17784a.jpg[/img]
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2 烤盘铺上锡纸,刷上油,将腌制好的排骨放在烤盘上。T(w%Ft~4l9E
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[img]http://www.tu265.com/di-1926438ce153882d91ab99a1cff1dcf0.jpg[/img]