为我所动 2014-11-27 09:01
鬼马虾球[16P]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px]
[img]http://www.tfysw.com/uploadfile/2013/0509/20130509084511697.jpg[/img][/size][/font][/align]
[font=宋体, Arial, Helvetica, sans-serif][size=14px][b]鬼马虾球[/b][/size][/font]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]材料:鲜虾8只、青椒半根、红椒半根、菠萝四分之一个、油条半根[/size][/font]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084515885.jpg[/img][/size][/font][/align]
[font=宋体, Arial, Helvetica, sans-serif][size=14px][b]鬼马虾球的做法[/b][/size][/font]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]1、鲜虾去头、去壳、去下线,加入少许料酒、盐和淀粉抓匀备用。[/size][/font]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]2、菠萝切小块,用淡盐水浸泡片刻,捞出沥干水分;青、红椒分别洗净切小块;油条切小段。[/size][/font]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084518486.jpg[/img][/size][/font][/align]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]3、油条和虾仁分别放入锅中炸至金黄。[/size][/font]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084522704.jpg[/img][/size][/font][/align]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084524955.jpg[/img][/size][/font][/align]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]4、锅中放入黄油加热至融化,将青红椒和菠萝块放入翻炒,再加入番茄酱翻炒均匀。[/size][/font]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084526674.jpg[/img][/size][/font][/align]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084529405.jpg[/img][/size][/font][/align]
[font=宋体, Arial, Helvetica, sans-serif][size=14px]5、最后将炸好的虾仁和油条块翻炒均匀,盛入盘中淋上沙拉酱即可。[/size][/font]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084531420.jpg[/img][/size][/font][/align]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084533117.jpg[/img][/size][/font][/align]
[align=center][font=宋体, Arial, Helvetica, sans-serif][size=14px][img]http://www.tfysw.com/uploadfile/2013/0509/20130509084540587.jpg[/img][/size][/font][/align]
dtleegq 2014-11-28 11:35
食材简单,营养丰富,味道鲜美,是一道众口味的家常菜,看着很诱人