sitim 2008-2-3 12:37
莲子猪肚薏米汤！
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煮的过程十分简单，但是准备功夫有点技术含量。8j ~ || E/_
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因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！ z
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首先，用水把猪肚冲冲5`(x'{ b9o)L4]yu
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再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。 F y L#JY
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为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。#kU B6Y
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嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦8z By[J%U K6o x)M
[size=4]面粉和盐搓[/size]
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[size=4]用醋搓[/size]$pmR k-Jd G
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[size=4]放进滚水焯一遍[/size]
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[size=4]把薏米和莲子洗净泡一会"\'{iXS0^
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把虾干泡开，放入汤中增加鲜味[/size]8y#c;_b!h#Z&lx
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[size=4]猪肚切丝
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切三片姜去腥[/size]
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[size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]
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