查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 &\XHkR,L m`UB
[b]辅　　料：[/b] 姜,蒜 "h%`^+s4?SE3g
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1、莴笋两根，排骨半斤左右。
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2、排骨解冻，莴笋切滚刀块。
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3、排骨入沸水焯过。CRk_F)w
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v1ips*Gv8le v 4、捞出沥干备用。_ h:r.mIV)xIjW
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z{Pi\i 5、蒜片入熟油爆。
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6、排骨煎一下。e(Y!R(S_1n:o|
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j d{hy 7、煎到两面微焦即可。9E\'R}'kzxz^-~
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8、莴笋炒一下。_b*X W*Z#Jf
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9、放酱油调色，盐和味精少许。7[/F j(t"G
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10、喂点水，熬一会。Op9_oz;PdVG'i4i9i
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]