查看完整版本: 毛豆炒鱼腩[6P]

毛豆炒鱼腩[6P]

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d/] ip7q"T-s 材料：毛豆（一把）、鱼腩（1大块）。-jY.u,u0k%|t
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1　毛豆去壳备用。M L'S&l#zB

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wd~(N$hr0jf 2　鱼腩洗净切小块，用厨房纸抹净水分，放适量盐和酱油腌制鱼腩十分钟。XjT3X1GI$w b8Ve
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mp5s`;O'R 3　烧热油锅，油热后往油里撒些许盐，放入鱼腩煎香。
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R[y] gU+No 4　毛豆下锅，和鱼腩一起炒两分钟后，放没过鱼腩的水，再放鸡精煮。Gth/N+P8}ca'O{
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5　待汁水烧干，即可起锅。