123999 2014-3-26 08:36
[主菜]农家小炒肉[10P]
农家小炒肉的做法步骤
5Nf H
X@#A;h;J
hVYPc
[img]http://cp1.douguo.net/upload/caiku/f/3/e/200_f3ea6069a0cd498a08bd873acbfa8c5e.jpg[/img]
HQOh2}D%r4vqI3i
xpE+l@gy
1. 带皮五花肉洗净沥干,提前放冰箱速冻半小时至硬,
3EpLM R`"e
.@\"L.Ux7Y]
取出切成薄片。青红小辣椒切小段,蒜切片。
1g-?2UW#fX-i
Bq6_ T9b7~FJ!B
[img]http://cp1.douguo.net/upload/caiku/8/8/b/200_8854d8f80a9daac7e57cfb402b1a963b.jpg[/img]
^:]'{;S,i)D\
-mH3o2kZS
2. 锅烧热,放油,入蒜片煸出香味。
&w
}$pa/S1u1lD
K
*Mx-gW o8u*Q8i
[img]http://cp1.douguo.net/upload/caiku/9/e/b/200_9e7b2e00fb66223c4cf881885c5e396b.jpg[/img]]:vz3?Xr0QV
%AM0I3d#Y%j
3. 放入五花肉片爆炒。
UQ8cr$f q+c7f6X$v
V7^;KVu,u-J,\)?
[img]http://cp1.douguo.net/upload/caiku/7/b/6/200_7bf40df24ac91839619ebb373895ca56.jpg[/img]
b%@-@ n?-QBw N3`u/o+G
kd(U![;ooHL
4. 炒至无花肉片逼出油,表面呈微黄。
v9i3m,C3@
S_ Pv Z;ZZ+T
[img]http://cp1.douguo.net/upload/caiku/f/1/0/200_f169297b3b94612afe339d8b7ed25240.jpg[/img]
bjm1J'C
RC:]^-Q5B n)zr$}
5. 加入一大勺豆瓣酱,并加点料酒。Fw3TNR$B)K"{
qPoH7Cm`
[img]http://cp1.douguo.net/upload/caiku/e/b/3/200_ebb6dd3d28c51ad2d8bb15d25b0306b3.jpg[/img],Ifi U3@
g,{1M3M
E] Rp"IyM
6. 翻炒至肉片都均匀裹上豆瓣酱,倒入青红椒翻炒片刻。WDEp z(gs
^8v6|%c L\3V
[img]http://cp1.douguo.net/upload/caiku/e/4/b/200_e4df9876dd045b1b531b9c46c859868b.jpg[/img]e7R kG'AX u ]V
%IKFu:x{
7. 加入一点点盐。
"`2Tr,[&obU
Y
}j:^qg
[img]http://cp1.douguo.net/upload/caiku/8/2/2/200_822362aff01bdec9c5bf67bd770af2b2.jpg[/img]
K8E sB,C t,\
UN#mLrD M
8. 再加一点点糖提鲜。
*wT1CDJo
h%th,K'C*]:Z+^
[img]http://cp1.douguo.net/upload/caiku/4/a/b/200_4ab29498db1a81c50310aedc08013d5b.jpg[/img]