奇安特 2008-11-18 08:46
家常菜之蟹粉豆腐，青椒虾仁，红烧鱼块，辣子鸡，蘑菇鸡蛋，鸡汤丸子汤
总是老样子的家常菜%LgX2JDiS.`
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希望大家不会审美疲劳
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星期六的午饭$ck VJ!zc B'ln
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蟹粉豆腐
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原材料:蟹粉,豆腐
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配料:姜,葱,料酒,盐,水淀粉 L rZ8A`s O ?,P
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2008-11-17 14:58"B+|.F(P'J4VV%T&Gr
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锅烧热,加油,将葱结和生姜煸炒出香味,+H A.^.A Yvl D
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然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
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2008-11-17 14:58
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2008-11-17 14:58
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等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉1h@q st SO U4_ a
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加入豆腐,我用的嫩豆腐
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)
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2008-11-17 14:58
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然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐W ~ v#r-R7d%d
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最后加水淀粉勾芡,就可以了
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)
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2008-11-17 14:58
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出锅了,味道和饭店的还有点区别,R/?7e m#D \,t p
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还有待改进,哈哈
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)&\@1H&DBXK6a
2008-11-17 14:58
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青椒虾仁Fh&@&k s*P0I
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材料:青椒,虾仁,
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配料:淀粉,料酒,盐,葱
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均
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这样炒出来才嫩
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2008-11-17 14:58H Whx8a M
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锅洗干净,加油爆炒虾仁0{tz G@a1L
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加入少许黄酒
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2008-11-17 14:58
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然后将虾仁盛出,炒青椒,
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加入少许盐
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2008-11-17 14:58jjA*rEb Np
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然后在将虾仁倒入炒制均匀,加入葱段即可 @(ziF:{
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)yL`6n&sUSHEb
2008-11-17 14:58z+P'H#j gW9I
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装盆即可食用了*I/L3? N J#F,sC2B!\5}
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2008-11-17 14:58
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红烧鱼块
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材料:鱼块:O O#|2i m P-~:n
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配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)|n Za8w A:pJS
2008-11-17 14:58WZh ] B;?5H#X
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锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)O*R1S4KF
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将鱼块放锅里煎制
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2008-11-17 14:58 F7D q C J YA)zL
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等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水 b%i
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然后大火烧,等沸腾后再加入少许糖&_,NS
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2008-11-17 14:58 h \/u a7^)@
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最后加入蒜叶,和味精即可出锅了
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2008-11-17 14:58
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某一块鱼的近景.L4{} ~1W1RF2u{
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2008-11-17 14:58M5afOW
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改良式的辣子鸡#Q:_ @&b o k}X
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材料:半只鸡
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配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻@ |(Pp ~/XW(F
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还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
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2008-11-17 14:58J
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冲洗干净,切小块
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2008-11-17 14:58
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锅里放油,炸一下(|0]^ E:T%v c
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2008-11-17 14:58
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炸到表面有点金黄了,捞出,到出锅里多余的油,留少许T d? M D(w}
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加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.
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2008-11-17 14:58
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为什么叫改良,就是下面了 b7[&hc#NwD
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其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,
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再烧制一下,哈哈
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)
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2008-11-17 14:58:x8K;uH/XI2M
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然后大火烧至水大致收干的时候,加点芝麻
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB) ui;i8A i L1i#X jdP
2008-11-17 14:58z N;mw
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可以出锅了,味道还不错的
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2008-11-17 14:58;f0{^ r$_ p:C
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2008-11-17 14:58WB-Y$c H
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蘑菇鸡蛋
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两样都是女儿的最爱，所以经常出现在我们家饭桌上5ZM*NP7@
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材料：蘑菇，鸡蛋 s V8a,@4d&O[ x9c
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配料：盐，料酒，葱7T0A/Y{ }{'J7K
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2008-11-17 14:58#bj'u*|/Xsq H
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制作超级简单
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先将鸡蛋炒出来*b5N8kOk/Ze$m#fa2| z O
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2008-11-17 14:58~sK(J F%l
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然后炒蘑菇9d+aME R3FL
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2008-11-17 14:58 iuK.}DF;X+h
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加点盐，加入鸡蛋，充分炒匀即可%h$y1c-Qj1P8?
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最后加入葱段
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2008-11-17 14:58\#[%{Hc4S$~
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2008-11-17 14:58
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这个超级简单，实在没有必要叙述了
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2008-11-17 14:58,j a{~J&K
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缺了汤的合影_m)J4S.J{(}
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周家才 2008-11-19 14:36
真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~
huaheng7669 2008-11-19 16:23
楼主高明，佩服之至，就这么几样简简单单的菜及材料，就能烹制出几种风味的食品，照片也精美，介绍简单详尽。一看就可以做了，谢谢楼主，辛苦。
aiqinghaonan 2008-11-19 16:34
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