老母 2009-1-2 10:38
京酱肉丝
[color=#ff0000]原料:里脊肉,豆腐皮,大葱,甜面酱,淀粉浆J2D7WT%` ?"f
步骤:里脊肉切丝,用淀粉挂浆,养一会儿,这样做出的肉丝很嫩,大葱切丝铺在盘底(我刀功不行,ms肉和葱切的都是条 ^_^||| ),豆腐皮切成方形块,下锅用热水焯一下,可以去掉豆腥味。锅里放比平时炒菜多一些的油,油热后,下锅滑肉丝,肉一熟就出锅,防止肉老了。
(mF^5aES
锅里放油,油刚热放面酱,不停翻炒,防止酱糊锅,倒入肉丝,翻炒,让酱均匀地包裹每一根肉丝,最后洒入一点淀粉液,放香油,翻两下,出锅.A#Zo gL
[/color]
@$]nY0lC5Ku
[img]http://bbs.366tian.net/attachments/day_080319/20080319_d52c3108f42c66470745FBwWhRmj64Vb.jpg[/img]%UJ,ZBh`$Kf
Rm]9h8j%eXOo
[img]http://bbs.366tian.net/images/attachicons/image.gif[/img]
yZ5Dm9q!v
[url=http://bbs.366tian.net/attachment.php?aid=294455&nothumb=yes][b]1.jpg[/b][/url] (50.76 KB)#YfA"k)DR
2008-3-19 11:11
$n@4v&r q){N
[color=red][/color]
7~n5c:xmI@X
F-{ X~R'i+{}E(P
[img]http://bbs.366tian.net/attachments/day_080319/20080319_edf328afdb45f09f7f6aF5bAhtfdcYwG.jpg[/img]
j&\c"XX+L^D
/ehp/L NB
[img]http://bbs.366tian.net/images/attachicons/image.gif[/img]
@m0D.vI(D6j-Ug;~
[url=http://bbs.366tian.net/attachment.php?aid=294456&nothumb=yes][b]2.jpg[/b][/url] (55.72 KB))E b QgTV
2008-3-19 11:110~N?1_ b
x4QCMD/r(u
[img]http://bbs.366tian.net/attachments/day_080319/20080319_b93113b05659e4e91e25Yad1XxhzwEfF.jpg[/img]&fh-K#]R